But why have I never heard anyone else talk about how "imposter syndrome" can feel like actual depersonalization/derealization & mental crisis?
Legit when my follower count started going up & I was going through my first art fellowship I could barely grip into my body.
Legit when my follower count started going up & I was going through my first art fellowship I could barely grip into my body.
We can talk about theoreticals of "imposter syndrome not existing" & "believe that you& #39;re supposed to be here" all we want, but that& #39;s not going to help folk who are having *physical* responses.
It was a CONSTANT topic with my therapist off of follower count alone.
It was a CONSTANT topic with my therapist off of follower count alone.
"Don& #39;t self sabotage"
Okay, cool.
How are you going to help them to develop a safe relationship to this new environment that has put them into fight/flight/freeze/fawn mode?
This take more consistent community effort for some than others.
Okay, cool.
How are you going to help them to develop a safe relationship to this new environment that has put them into fight/flight/freeze/fawn mode?
This take more consistent community effort for some than others.
A huge part of my art fellowship, in addition to my burnout, was the very high need for me to find my safe people who basically would keep reminding me that I wasn& #39;t harming everyone & that the world was real & that I was allowed not only to be here but to do things in it.
I mean think about it
How many neurodivergent folk may be fighting with stuff like this when it comes to maintain a job or coping with better pay?
Especially for folk who can be accustomed to familiarity, change can legit fuck up a neurvous system.
How are we supporting that?
How many neurodivergent folk may be fighting with stuff like this when it comes to maintain a job or coping with better pay?
Especially for folk who can be accustomed to familiarity, change can legit fuck up a neurvous system.
How are we supporting that?